MY CLASSES

Get Fit. Stay Fit.

Sunday Fundays are most common. I aim for 2/month. Typically at 1:00pm in person.

Centrally located for anyone in the greater Cincinnati region, in Newport, KY.

Next class is January 11th! Mark you calendar and register through the link on the home page now to start 2026 off right!

CARDIO FITNESS

Look Good, Feel Good

The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.

MUSCLE BUILDING

Strength & Stamina

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!